Yoga for Traumatic Brain Injury
Sessions for Fall 2023
- Day and time to be decided. Please email me for information.
- Questions? Concerns? Prefer a private class for yourself or your group?
A gentle yoga class designed for those with brain injury, emphasizing that you start where you are today and gradually increase physical and mental wellness. Includes: Yoga, breathing, meditaton, and discussion.
About Love Your Brain Yoga - Mission
The LoveYourBrain (LYB) Foundation is a non-profit organization that improves the quality of life of people affected by traumatic brain injury and raises awareness about the importance of brain health.
Why This Matters
Isolation, unemployment, failed relationships, and suicidal ideation are stark realities, compounded by gaps in community-based services and resources. On top of that, TBI is often invisible, leaving people misunderstood and without compassionate care.
Love Your Brain Yoga Program
Tap into your inner power to positively adapt to change. Our free, research-backed, six-week yoga and meditation program supports you in connecting with your inner resources for learning, growing, healing, and thriving. Visit the LYB website to learn more about free programs!