This general education course introduces students to concepts of wellness and fitness with a focus on the global perspective, including social and environmental justice. Blending physical movement with academics, we study basic human anatomy, the principles of exercise and wellness, and the benefits/limitations of wellness policies and practices from around the world.
Explore:
Dance, Food, and Wellness Practices From Around the World • Fitness Training • Yoga • Relaxation • Meditation • Forest Bathing • Tai Chi Chih • Merengue, Salsa, and Swing Dance • Public Policy • Social Justice • Introduction to Anatomy.
Apply and register at sfsu.edu
Contact: jmhughes@sfsu.edu